{"id":1653,"date":"2021-02-05T07:00:51","date_gmt":"2021-02-05T12:00:51","guid":{"rendered":"https:\/\/www.logo-knives.com\/wordpress\/?p=1653"},"modified":"2021-01-31T17:03:06","modified_gmt":"2021-01-31T22:03:06","slug":"how-we-can-all-be-healthier-together-with-these-logo-knives","status":"publish","type":"post","link":"https:\/\/www.logo-knives.com\/wordpress\/how-we-can-all-be-healthier-together-with-these-logo-knives\/","title":{"rendered":"How Can We All Be Healthier Together with These Red Logo Knives?"},"content":{"rendered":"<figure id=\"attachment_1689\" aria-describedby=\"caption-attachment-1689\" style=\"width: 1280px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.logo-knives.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1689 size-full\" src=\"https:\/\/www.logo-knives.com\/wordpress\/wp-content\/uploads\/2020\/02\/electrocardiogram-2858693_1280.png\" alt=\"Red Logo Knives for #AmericanHeartMonth\" width=\"1280\" height=\"640\" srcset=\"https:\/\/www.logo-knives.com\/wordpress\/wp-content\/uploads\/2020\/02\/electrocardiogram-2858693_1280.png 1280w, https:\/\/www.logo-knives.com\/wordpress\/wp-content\/uploads\/2020\/02\/electrocardiogram-2858693_1280-300x150.png 300w, https:\/\/www.logo-knives.com\/wordpress\/wp-content\/uploads\/2020\/02\/electrocardiogram-2858693_1280-768x384.png 768w, https:\/\/www.logo-knives.com\/wordpress\/wp-content\/uploads\/2020\/02\/electrocardiogram-2858693_1280-1024x512.png 1024w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><figcaption id=\"caption-attachment-1689\" class=\"wp-caption-text\">Red Logo Knives for #AmericanHeartMonth<\/figcaption><\/figure>\n<p>January has passed, and most people\u2019s New Year\u2019s resolutions have come to a halt. Now that we\u2019re in February, how can we get back on the healthy bandwagon? This month is American Heart Month, a month that aims to bring awareness to our heart health and the prevention of heart disease. How can we do this?<\/p>\n<ul>\n<li>Track your heart health stats (talk to your doctor about your blood pressure, weight, and cholesterol goals)<\/li>\n<li>Eat healthier (<strong>increase<\/strong> intake of fruits, veggies, whole grains, while <strong>reducing<\/strong> sodium, saturated fat &amp; sugar intake)<\/li>\n<li>Manage stress, encourage healthy sleep patterns &amp; quit smoking<\/li>\n<li>Be physically active (the NIH recommends 30 minutes, 5 days a week)<\/li>\n<\/ul>\n<p>The easiest way to hold yourself accountable for any of the above is to form a support group. Who else in your office would love to improve their heart health? Get the group motivated by handing out matching red <a href=\"https:\/\/www.logo-knives.com\/\">logo knives<\/a> to your team at work. Go on daily walks together after lunch; share yummy healthy recipes at your company potluck; have a competition to see who can reach their heart health goals first.<\/p>\n<figure id=\"attachment_1690\" aria-describedby=\"caption-attachment-1690\" style=\"width: 158px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.logo-knives.com\/91460trapper-red.html\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1690\" src=\"https:\/\/www.logo-knives.com\/wordpress\/wp-content\/uploads\/2020\/02\/Red-case.png\" alt=\"Case Smooth Red Synthetic Trapper 91460\" width=\"158\" height=\"160\" \/><\/a><figcaption id=\"caption-attachment-1690\" class=\"wp-caption-text\">Case Smooth Red Synthetic Trapper 91460<\/figcaption><\/figure>\n<figure id=\"attachment_1691\" aria-describedby=\"caption-attachment-1691\" style=\"width: 125px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.logo-knives.com\/lm51skeletoolrx.html\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1691\" src=\"https:\/\/www.logo-knives.com\/wordpress\/wp-content\/uploads\/2020\/02\/red-leatherman-skeletool-175x300.png\" alt=\"Red Leatherman Skeletool RX LM51\" width=\"125\" height=\"215\" srcset=\"https:\/\/www.logo-knives.com\/wordpress\/wp-content\/uploads\/2020\/02\/red-leatherman-skeletool-175x300.png 175w, https:\/\/www.logo-knives.com\/wordpress\/wp-content\/uploads\/2020\/02\/red-leatherman-skeletool.png 245w\" sizes=\"auto, (max-width: 125px) 100vw, 125px\" \/><\/a><figcaption id=\"caption-attachment-1691\" class=\"wp-caption-text\">Red Leatherman Skeletool RX LM51<\/figcaption><\/figure>\n<figure id=\"attachment_1693\" aria-describedby=\"caption-attachment-1693\" style=\"width: 175px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.logo-knives.com\/victorinox-01-signature-knife.html\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1693\" src=\"https:\/\/www.logo-knives.com\/wordpress\/wp-content\/uploads\/2020\/02\/red-victorinox-300x244.png\" alt=\"Red Victorinox Classic Knife 00\" width=\"175\" height=\"142\" srcset=\"https:\/\/www.logo-knives.com\/wordpress\/wp-content\/uploads\/2020\/02\/red-victorinox-300x244.png 300w, https:\/\/www.logo-knives.com\/wordpress\/wp-content\/uploads\/2020\/02\/red-victorinox.png 412w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/><\/a><figcaption id=\"caption-attachment-1693\" class=\"wp-caption-text\">Red Victorinox Classic Knife 00<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>January has passed, and most people\u2019s New Year\u2019s resolutions have come to a halt. Now that we\u2019re in February, how can we get back on the healthy bandwagon? This month is American Heart Month, a month that aims to bring awareness to our heart health and the prevention of heart disease. How can we do &hellip; <a href=\"https:\/\/www.logo-knives.com\/wordpress\/how-we-can-all-be-healthier-together-with-these-logo-knives\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How Can We All Be Healthier Together with These Red Logo Knives?<\/span><\/a><\/p>\n","protected":false},"author":1010533,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,31,111,115,5,9,112,40],"tags":[835,942,11,23,690,836,1059,839,838,837],"class_list":["post-1653","post","type-post","status-publish","format-standard","hentry","category-best-pocket-knives","category-case-knives","category-engraved-leatherman-tools","category-engraved-pocket-knives","category-engraving-knives-logo","category-leatherman-tools","category-personalized-pocket-knives","category-usa-made","tag-american-heart-month","tag-engraved-tools","tag-knives","tag-logo","tag-logo-knives","tag-our-hearts","tag-personalized-logo-knives","tag-red-leatherman-tools","tag-red-logo-knives","tag-red-pocket-knives"],"_links":{"self":[{"href":"https:\/\/www.logo-knives.com\/wordpress\/wp-json\/wp\/v2\/posts\/1653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.logo-knives.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.logo-knives.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.logo-knives.com\/wordpress\/wp-json\/wp\/v2\/users\/1010533"}],"replies":[{"embeddable":true,"href":"https:\/\/www.logo-knives.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1653"}],"version-history":[{"count":6,"href":"https:\/\/www.logo-knives.com\/wordpress\/wp-json\/wp\/v2\/posts\/1653\/revisions"}],"predecessor-version":[{"id":2418,"href":"https:\/\/www.logo-knives.com\/wordpress\/wp-json\/wp\/v2\/posts\/1653\/revisions\/2418"}],"wp:attachment":[{"href":"https:\/\/www.logo-knives.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.logo-knives.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.logo-knives.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}